Women in Sport

It's no secret that I quite like sports and fitness. I've been a runner for three years now, I have an interest in karate and I'm stoked to get back in the gym when I return to the UK. What I'm not so keen on is how women are represented and how the fitness world is pitched to us ladies.

Seriously... No woman looks like this at the gym. Ever!

Get Sassy: 30 Day Shred Challenge

I consider myself pretty fit; I run 4 times a week for around 4-5 miles, I eat healthily and drink plenty. So when one of my fitness buddies suggested trying Jillian Michaels 30 Day Shred, I laughed in the face of danger (muahahaha! --Yeah yeah, laugh in the face of my Lion King joke!) and said I would do it. Little did I know what I was letting myself in for............

Let's Blog!

I don't know if you've heard but setting up a blog and hosting it yourself can be a little costly and for me, a student, I just can't afford it right now! So while I save up and gather more followers (yes I am talking about you awesome lot!) I will be posting every single day, lest I be on my death-bed and physically unable to type!

The Get Sassy Challenge: Part 1

It's that time of year again where the resolutions to get fit and look hot in a bikini crawl out of the wood work... Ladies, let me stop you right there (Gents, I'm sure you already look hot in that bikini!)...
Getting fit in the New Year is a fabulous idea! I support you 100% but having spent all of my teenage years vowing to get fit and look good in a bikini, I have realised where I have been going wrong!!