Women in Sport

It's no secret that I quite like sports and fitness. I've been a runner for three years now, I have an interest in karate and I'm stoked to get back in the gym when I return to the UK. What I'm not so keen on is how women are represented and how the fitness world is pitched to us ladies.

Seriously... No woman looks like this at the gym. Ever!

The Get Sassy Challenge: Part 1

It's that time of year again where the resolutions to get fit and look hot in a bikini crawl out of the wood work... Ladies, let me stop you right there (Gents, I'm sure you already look hot in that bikini!)...
Getting fit in the New Year is a fabulous idea! I support you 100% but having spent all of my teenage years vowing to get fit and look good in a bikini, I have realised where I have been going wrong!!