Back to Training!

It's that time of year again when people start itching to sign up for marathons and set new goals, ready for race season! So I have decided to get back into training and really dedicate some time to my fitness...

The Importance of Dedication

There are 3 things I want to really focus on this academic year. I want to spend time on my studies, improve my running and become a green belt (minimum) in karate by next summer. In order to do this I have to have one very important thing: Dedication.

I have met some truly inspiring people this year who make me want to do better but also make me believe I can do better! And in light of the fact that I am moving to France in a couple of weeks, I decided that it was time for a fresh start and a fresh focus on things...........


Karate World Champion Vicky Panetsidou.