Operation Fit and Fabulous weeks 7-9!

Okay so the round up of weeks 7-9 of Operation Fit and Fabulous is due: so here goes...

Running Riot!

Okay so I've picked up running and rather than dive in head first I have been following the Zest 60 Second plan, and you know what? It's ace! I hated running. I really honestly hated it after I got thrashed in the 800m race at school when I was 15. It was humiliating and it hurt like nothing before. And to be honest with you, I've avoided it ever since, I will jog my way to the bus stop if I have to, I will happily play badminton or ride my bike but running? No thank you!

So why running........?

Catch 22...

Firstly, let me apologise for my absence.. although now you should be much more fond of me! So, I am sorry I haven't posted in what seems like months. Secondly, let me explain why.